Freda Soup
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In the early 1980s my dad was in Vancouver General Hospital for hip replacement surgery. My mom boarded with a woman named Freda who lived near the hospital so she could be near Dad during his recovery. Freda introduced this soup to my mother and it has been a family favorite ever since, with very little adaptation to changing times.
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1 pound of lean ground beef, browned in large heavy pot.
Then add the following:
2 cups sliced carrots
1/2 cup chopped celery
1 medium onion, chopped
1 pint (2 cups) canned tomato pieces
1/2 cup barley
1 can deep-browned beans in sauce OR 1 can beans (kidney shown) plus 1 tablespoon molasses
1 cup French-cut green beans OR peas
6 cups water
2 teaspoons salt
freshly grated black pepper
Bring to a boil, then simmer for about one hour. This soup tastes just as good the next day, if not better, or can be frozen for use within the next month or so,
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